Taking a day of rest is not laziness.  

 Allowing for adequate relaxation and reflection is just as important in your practice as repetitions of Sun Salutations, daily practice, and physical challenges.

Rest the body and work the mind. Your day of relaxation and recovery can also be your day of reflection on all that you have achieved in your personal practice.

The work exists on more than just one level. Explore all levels. Mind. Body. And life.

#yoga #theyogadoer #nashville #patience #fitness #yogalife #yogateacher #meditation

Taking a day of rest is not laziness.

Allowing for adequate relaxation and reflection is just as important in your practice as repetitions of Sun Salutations, daily practice, and physical challenges.

Rest the body and work the mind. Your day of relaxation and recovery can also be your day of reflection on all that you have achieved in your personal practice.

The work exists on more than just one level. Explore all levels. Mind. Body. And life.

#yoga #theyogadoer #nashville #patience #fitness #yogalife #yogateacher #meditation

Wake up.  Do good things.

#yoga #theyogadoer #nashville #patience #fitness #yogalife

Wake up. Do good things.

#yoga #theyogadoer #nashville #patience #fitness #yogalife

Elevate.

Elevate.

Take care of your body, and it will provide you the opportunity to see things from a different perspective.
#yoga #theyogadoer #nashville #patience #fitness #yogalife #headstand #meditation

Take care of your body, and it will provide you the opportunity to see things from a different perspective.
#yoga #theyogadoer #nashville #patience #fitness #yogalife #headstand #meditation

Smoothie magic!

Smoothie magic!

Morning Yoga begins…. NOW

Morning Yoga begins…. NOW

Good morning, campers!  #yoga #meditation #theyogadoer #nashville #patience #fitness #yogalife

Good morning, campers! #yoga #meditation #theyogadoer #nashville #patience #fitness #yogalife

What a wonderful evening of yoga. It is an honor to be of service to such inspiring and kind people.
#yoga #theyogadoer #nashville #patience #fitness #yogalife #yogateacher #yogastudent #yogainspiration

What a wonderful evening of yoga. It is an honor to be of service to such inspiring and kind people.
#yoga #theyogadoer #nashville #patience #fitness #yogalife #yogateacher #yogastudent #yogainspiration

#yoga #meditation #nashville #theyogadoer #fitness #yogalife

#yoga #meditation #nashville #theyogadoer #fitness #yogalife

Loading

Loading

Close
×

Loading

Loading

Close
×

Well this is a bit embarrassing

It appears that the requested content could not load or is not available anymore, however there's plenty more cool stuff to be found on our home page.

Close
×

Loading

Loading

Please wait while we load your content

THEYOGADOER Barbara Burgess-Camardella, CPT -
A Blog about Yoga + Other Stuff

Close
×